YOGA
Tatah dvandva anabighatah
“From that (asana), there is no disturbance even by the pairs of opposites” (Yoga Sutra 2:48 - Patanjali)
Private Yoga
Work towards a deepening of yoga in a safe space with a curated flow and/or session content as desired by the individual. All sessions start with grounding meditation and breath-work and end with Savasana.
Private Yoga Sessions are 1h long and $75.
Group Yoga
Group yoga is intended for those who are booking together for an event, learning a more advanced asana together, or looking to team build. All sessions start with grounding meditation and breath-work and end with Savasana.
Rate varies depending on number of participants and location